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FitCalls with Eric the Trainer are on Mondays and Thursdays at 8:30 p.m. (PST), and you can seriously (or not so seriously) work out without even leaving the house. The only equipment you need is a yoga mat-type item (a towel will do — or, heck, just drag the duvet off the bed) and speaker phone or hands-free option on your cell. more

LA. Sport & Fitness Magazine:

Every young man has fantasized about becoming a rock star, having a great body and being chsed by hot babes... more

Los Angeles, CA -- Eric the Trainer provides his top 5 tips for surviving the holidays...that will ensure "good health and good looks". more