Free Zoom classes

thru May 28th


We are so glad you are joining us for our home workouts.  One day we'll see each other in the gym, but for now we will see you on screen!  Kids and pets are welcome.   Please note you will need to register for each class, but you only have to do this one time per class time(not each time).  We suggest registering now then you don't have to worry about it later.  The class schedule is as follows (this is in PDT):

Sleek Ninja

Tuesday - Raja Kumari 5/26

Thursday - James Barbour 5/28

use the link below 

Tuesday /  Thursday / Saturday -- mat workout no equipment 

10:00 am PDT (Los Angeles), 1pm Eastern 

Register in advance for this class:

Monday - Chris Shelton 5/25

Wednesday - 70s Theme workout with The Shadowboxers 5/27 & special guest

John Oates of Hall and Oates

use the link below

Monday /  Wednesday /  Friday

1:00pm PDT (Los Angeles) 4pm Eastern

Register in advance for this class:



Lord of the Jungle workout - please bring weights and bands if you have them -- otherwise bring jugs of water or cans - anything for resistance


Monday / Wednesday /  Friday  

11:00am PDT

Register in advance for this class:


Tuesday / Thursday 

1:00 pm PDT

Register in advance for this meeting:


After registering, you will receive a confirmation email containing information about joining the meeting. We highly suggest you copy your unique link and put it in your notes so it's easy to find.  See you soon!

Wolfpack workout (advanced)

Every Wednesday 10am Pacific time starts April 8th 2020

With our Safer at Home orders in place now is the time to keep the momentum from the gym going! This is an Eric the Trainer advanced style workout. Use this link to register:

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